time for

mindful eatups

#mindfuleatups is a community and a food guide that encourages businesses and foodies to make more sustainable choices.

And what is mindful eating?

Mindful eating, for us, means simply being aware of what is behind the food we consume – and discard. And of the impact our food choices have on the environment, our health, society, and even on our wallets. We also want to know what does mindful eating mean to you?

Latest from our blog

Check out our mindful eating guide that shows you food recommendations of restaurants and cafes near you, based on three major sustainable goals: earth friendly, healthy options, and social good.

Learn more about what is behind the food your local cafes or restaurants are serving to pick where to eat and feel great in body and mind.

You can also add your own recommendations to help others find more mindful food places. Currently, you can send us your recommendations through Insta or Face and we'll check the mindful categories (do some research if needed) and add them to the guide. Let us know if you want credits and what kind of.

If you own a food business who offers mindful eating choices and care about sustainability, farmers and customers wellbeing, and social good, please reach out with a private message through our social media channels or by email to hellomindful@eatups.org

The future of food is in our mouths.

Join the mindful eating movement!